All articles tagged “numbness”
Depression and sadness: Why we feel them and what can help
November 15, 2022 - Jaylin Bradbury | Sadness eases when you let yourself feel it; depression is treatable and not a life sentence. What helps, and why how you fee...
Anger: Why we feel it and what can help
November 15, 2022 - Jaylin Bradbury | Anger is a valid signal you were wronged—it's never wrong to feel it. What helps you cool down without taking it out on peo...
Grief and loss: Why we feel them and what can help
November 15, 2022 - Jaylin Bradbury | Harassment makes you grieve real losses, like your time, safety, trust, and plans you had. Why it comes in waves, and what he...
Shock, confusion, and disbelief: Why we feel them and what can help
November 15, 2022 - Jaylin Bradbury | Shock and disbelief are normal, and are often delayed. So go easy, hold off on big decisions, and trust your own memory.