All articles tagged “distractions”
Fear, worry, and anxiety: Why we feel them and what can help
November 15, 2022 - Jaylin Bradbury | Fear and anxiety are your mind guarding you against a real threat, and they're treatable. What eases them, and why panic atta...
Heal 4-minute read
Depression and sadness: Why we feel them and what can help
November 15, 2022 - Jaylin Bradbury | Sadness eases when you let yourself feel it; depression is treatable and not a life sentence. What helps, and why how you fee...
Heal 6-minute read
Grief and loss: Why we feel them and what can help
November 15, 2022 - Jaylin Bradbury | Harassment makes you grieve real losses, like your time, safety, trust, and plans you had. Why it comes in waves, and what he...
Heal 6-minute read
