All articles tagged “disbelief and gaslighting”
How (and why) to build a support network
November 15, 2022 - Aftermetoo | Support from other people really helps. Pick people who listen without taking over, be careful who you tell at work, and don'...
How does sexual harassment affect people’s mental health?
November 15, 2022 - Jaylin Bradbury | What harassment does to your mental health, why self-blame is a lie, and the warning signs that mean it's time to get help.
Why we blame ourselves and what can help
November 15, 2022 - Aftermetoo | Self-blame is your brain grasping for control, but you didn't cause what happened. How to let go of self-blame.
You’re being sexually harassed at work. What are your options?
November 15, 2022 - Aftermetoo | Your three options—stay, report, or quit—and why people rarely regret which they chose, only the time spent agonizing ove...
How to decide whether to go to the police
November 15, 2022 - Aftermetoo | Some harassment is criminal, but most isn't, and with police clearing about 1 in 10 cases, reporting is a personal call. What...
How can sexual harassment affect my career?
November 15, 2022 - Aftermetoo | Reporting is the biggest career risk and quitting protects your reputation best. How harassment sets you back, and how to lim...