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All articles tagged “disbelief and gaslighting”

How (and why) to build a support network

November 15, 2022 - Aftermetoo | Support from other people really helps. Pick people who listen without taking over, be careful who you tell at work, and don'...

Act 3-minute read

How does sexual harassment affect people’s mental health?

November 15, 2022 - Jaylin Bradbury | What harassment does to your mental health, why self-blame is a lie, and the warning signs that mean it's time to get help.

Heal 8-minute read

Why we blame ourselves and what can help

November 15, 2022 - Aftermetoo | Self-blame is your brain grasping for control, but you didn't cause what happened. How to let go of self-blame.

Learn 6-minute read

You’re being sexually harassed at work. What are your options?

November 15, 2022 - Aftermetoo | Your three options—stay, report, or quit—and why people rarely regret which they chose, only the time spent agonizing ove...

Learn 8-minute read

How to decide whether to go to the police

November 15, 2022 - Aftermetoo | Some harassment is criminal, but most isn't, and with police clearing about 1 in 10 cases, reporting is a personal call. What...

Act 8-minute read

How can sexual harassment affect my career?

November 15, 2022 - Aftermetoo | Reporting is the biggest career risk and quitting protects your reputation best. How harassment sets you back, and how to lim...

Learn 9-minute read
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