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All articles tagged “Heal”

How to help someone else

January 25, 2023 - Jaylin Bradbury | If you’re reading this, chances are that someone in your life recently told you they had experienced sexual harassment at w...

Heal 5-minute read

How to make sense of what happened to you: Understanding the trauma of sexual harassment

December 9, 2022 - Jaylin Bradbury | When we’re sexually harassed, our bodies and brains can react in ways we don’t expect—and sometimes we end up regrettin...

Heal 8-minute read

The Raccoon in the House

November 23, 2022 - Jaylin Bradbury | This is a story that highlights what can happen when we ignore, suppress, or distract ourselves from our emotions. In this st...

Heal 3-minute read

20 ways to take care of your mental health

November 18, 2022 - Jaylin Bradbury | 20 ways to take care of your mental health

Heal 8-minute read

Anger: Why we feel it and what can help

November 15, 2022 - Jaylin Bradbury | It’s really common to feel angry after being sexually harassed. In this article we’ll explore why we feel that way, and w...

Heal 5-minute read

Grief and loss: Why we feel them and what can help

November 15, 2022 - Jaylin Bradbury | In this article, we’ll describe why we may feel grief and loss when we’re sexually harassed, and what can help us to feel...

Heal 6-minute read

Shock, confusion, and disbelief: Why we feel them and what can help

November 15, 2022 - Jaylin Bradbury | It’s really common for people to react to being sexually harassed by feeling some combination of shock, confusion, and disb...

Heal 5-minute read

How to navigate a world that’s not just

November 15, 2022 - Jaylin Bradbury | Workplace sexual harassment is a form of betrayal. In this article, we’ll explain what betrayal is, and how and why it happ...

Heal 8-minute read

How to protect your career

November 15, 2022 - Aftermetoo | In this article, we’ll tell you how to stay centred on your career goals, and how to protect your career if you’ve report...

Heal 6-minute read

How to decide whether to change your career to get away from harassment—and how to make that work

November 15, 2022 - Aftermetoo | There are some industries and types of work where harassment is really, really common. It’s not unusual for people to get i...

Heal 7-minute read

How to protect yourself financially

November 15, 2022 - Aftermetoo | Sexual harassment can really hurt you financially. Whether you plan to stay at work and try to cope, formally report the hara...

Heal 5-minute read

How does sexual harassment affect people’s mental health?

November 15, 2022 - Jaylin Bradbury | In this article, we describe how the experience of being harassed tends to affect people’s mental health. The choices you c...

Heal 8-minute read