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All articles tagged “Universal”

How to make sense of what happened to you: Understanding the trauma of sexual harassment

December 9, 2022 - Jaylin Bradbury | When we’re sexually harassed, our bodies and brains can react in ways we don’t expect—and sometimes we end up regrettin...

Heal 8-minute read

The Raccoon in the House

November 23, 2022 - Jaylin Bradbury | This is a story that highlights what can happen when we ignore, suppress, or distract ourselves from our emotions. In this st...

Heal 3-minute read

20 ways to take care of your mental health

November 18, 2022 - Jaylin Bradbury | 20 ways to take care of your mental health

Heal 8-minute read

How to report sexual harassment to your employer

November 15, 2022 - Aftermetoo |

Act 1-minute read

Am I a federally regulated worker? (And why it matters)

November 15, 2022 - Aftermetoo | In this article, we’ll explain how to tell if you’re a federally regulated worker, and which laws protect you against wor...

Learn 2-minute read

Build a support network

November 15, 2022 - Aftermetoo | Experts say that when you’re being harassed, one of the first things you should do is take some time to invest in building...

Act 3-minute read

Who blows the whistle on sexual harassment, and what happens to them afterward

November 15, 2022 - Aftermetoo | Very few people blow the whistle on sexual harassment. So what is special, or different, about the people who do? That’s th...

Act 7-minute read

How whisper networks can help keep you safe at work

November 15, 2022 - Aftermetoo | Whisper networks can help keep you safe at work. Here, we’ll tell you what a whisper network is and how they work, what the...

Act 6-minute read

How can I talk with the harasser to get them to stop?

November 15, 2022 - Aftermetoo | In this article, we describe how to approach having a conversation with the person who’s harassing you, and give some sampl...

Act 2-minute read

How to protect yourself financially

November 15, 2022 - Aftermetoo | Sexual harassment can really hurt you financially. Whether you plan to stay at work and try to cope, formally report the hara...

Heal 5-minute read

How does sexual harassment affect people’s mental health?

November 15, 2022 - Jaylin Bradbury | In this article, we describe how the experience of being harassed tends to affect people’s mental health. The choices you c...

Heal 8-minute read

Why we blame ourselves and what can help

November 15, 2022 - Aftermetoo | After being sexually harassed, it’s really common for people to blame themselves. For some people, in some circumstances, i...

Learn 6-minute read