All articles tagged “telling your story”
20 ways to take care of your mental health
November 18, 2022 - Jaylin Bradbury | A 20-item toolbox for coping. The throughline: it's not your fault, and every decision is yours to make.
How (and why) to build a support network
November 15, 2022 - Aftermetoo | Support from other people really helps. Pick people who listen without taking over, be careful who you tell at work, and don'...
Who blows the whistle on sexual harassment, and what happens to them afterward
November 15, 2022 - Aftermetoo | Whistleblowers pay a heavy price and rarely get justice—yet nearly all would do it again. If that's you, you probably alrea...
How whisper networks can help keep you safe at work
November 15, 2022 - Aftermetoo | How warning networks fail the newest and most vulnerable people, and how you can use them to protect yourself and others.
How does sexual harassment affect people’s mental health?
November 15, 2022 - Jaylin Bradbury | What harassment does to your mental health, why self-blame is a lie, and the warning signs that mean it's time to get help.
How to navigate a world that’s not just
November 15, 2022 - Jaylin Bradbury | Harassment is a betrayal of the fairness we're promised. Why it shakes your trust, and how telling your story helps you rebui...
How to decide whether to file a human rights complaint (ON)
November 15, 2022 - Aftermetoo | In Ontario, filing is free and usually ends in a private settlement, not public vindication—how to weigh the trade-off.
You’re being sexually harassed at work. What are your options?
November 15, 2022 - Aftermetoo | Your three options—stay, report, or quit—and why people rarely regret which they chose, only the time spent agonizing ove...
How to decide whether to go public, and how to protect yourself if you do
November 15, 2022 - Aftermetoo | Going public can lead to online abuse, a defamation lawsuit, or career damage. Here's how to protect yourself.