All articles tagged “isolation and loneliness”
20 ways to take care of your mental health
November 18, 2022 - Jaylin Bradbury | A 20-item toolbox for coping. The throughline: it's not your fault, and every decision is yours to make.
Heal 8-minute read
Depression and sadness: Why we feel them and what can help
November 15, 2022 - Jaylin Bradbury | Sadness eases when you let yourself feel it; depression is treatable and not a life sentence. What helps, and why how you fee...
Heal 6-minute read
Anger: Why we feel it and what can help
November 15, 2022 - Jaylin Bradbury | Anger is a valid signal you were wronged—it's never wrong to feel it. What helps you cool down without taking it out on peo...
Heal 5-minute read
Getting punished for complaining and how to protect yourself
November 15, 2022 - Aftermetoo | Being punished for complaining is common, and when a boss does it that's an illegal reprisal you can fight. How to prove it.
Act 7-minute read
