All articles tagged “Universal”
Harassment Is Like the Weather. You Don’t Control It—But You Can Prepare
May 5, 2025 - Aftermetoo | Most people don’t think sexual harassment will happen to us. And if it does, we downplay it. It wasn’t that bad....
How to make sense of what happened to you: Understanding the trauma of sexual harassment
December 9, 2022 - Jaylin Bradbury | When we’re sexually harassed, our bodies and brains can react in ways we don’t expect—and sometimes we end up regrettin...
The Raccoon in the House
November 23, 2022 - Jaylin Bradbury | This is a story that highlights what can happen when we ignore, suppress, or distract ourselves from our emotions. In this st...
20 ways to take care of your mental health
November 18, 2022 - Jaylin Bradbury | 20 ways to take care of your mental health
How can I talk with the harasser to get them to stop?
November 15, 2022 - Aftermetoo | In this article, we describe how to approach having a conversation with the person who’s harassing you, and give some sampl...
How to protect yourself financially
November 15, 2022 - Aftermetoo | Sexual harassment can really hurt you financially. Whether you plan to stay at work and try to cope, formally report the hara...
How does sexual harassment affect people’s mental health?
November 15, 2022 - Jaylin Bradbury | In this article, we describe how the experience of being harassed tends to affect people’s mental health. The choices you c...
Why we blame ourselves and what can help
November 15, 2022 - Aftermetoo | After being sexually harassed, it’s really common for people to blame themselves. For some people, in some circumstances, i...
Fear, worry, and anxiety: Why we feel them and what can help
November 15, 2022 - Jaylin Bradbury | It’s very common for people who’ve been sexually harassed, or are being harassed, to feel fear, worry, and anxiety. In th...
Depression and sadness: Why we feel them and what can help
November 15, 2022 - Jaylin Bradbury | Maybe you were depressed or sad before you got harassed. Or maybe feelings of depression, numbness, hopelessness, and sadness...
Anger: Why we feel it and what can help
November 15, 2022 - Jaylin Bradbury | It’s really common to feel angry after being sexually harassed. In this article we’ll explore why we feel that way, and w...
