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All articles tagged “pressure and judgment”

20 ways to take care of your mental health

November 18, 2022 - Jaylin Bradbury | 20 ways to take care of your mental health

Heal 8-minute read

Build a support network

November 15, 2022 - Aftermetoo | Experts say that when you’re being harassed, one of the first things you should do is take some time to invest in building...

Act 3-minute read

How can I talk with the harasser to get them to stop?

November 15, 2022 - Aftermetoo | In this article, we describe how to approach having a conversation with the person who’s harassing you, and give some sampl...

Act 2-minute read

How does sexual harassment affect people’s mental health?

November 15, 2022 - Jaylin Bradbury | In this article, we describe how the experience of being harassed tends to affect people’s mental health. The choices you c...

Heal 8-minute read

Why we blame ourselves and what can help

November 15, 2022 - Aftermetoo | After being sexually harassed, it’s really common for people to blame themselves. For some people, in some circumstances, i...

Learn 6-minute read

Depression and sadness: Why we feel them and what can help

November 15, 2022 - Jaylin Bradbury | Maybe you were depressed or sad before you got harassed. Or maybe feelings of depression, numbness, hopelessness, and sadness...

Heal 6-minute read

Anger: Why we feel it and what can help

November 15, 2022 - Jaylin Bradbury | It’s really common to feel angry after being sexually harassed. In this article we’ll explore why we feel that way, and w...

Heal 5-minute read

Grief and loss: Why we feel them and what can help

November 15, 2022 - Jaylin Bradbury | In this article, we’ll describe why we may feel grief and loss when we’re sexually harassed, and what can help us to feel...

Heal 6-minute read

You’re being sexually harassed at work. What are your options?

November 15, 2022 - Aftermetoo | When you’re being sexually harassed at work, it can be hard to know what to do, or even what all the possibilities are. In...

Learn 8-minute read

Getting punished for complaining and how to protect yourself

November 15, 2022 - Aftermetoo | Getting punished for complaining about sexual harassment? Worried you will be? This article’s for you. Here, we’ll descri...

Act 8-minute read

How to decide whether to go to the police

November 15, 2022 - Aftermetoo | Most sexual harassment doesn’t break any criminal laws. But some does. If someone has sexual contact with you without your...

Act 8-minute read

How can sexual harassment affect my career?

November 15, 2022 - Aftermetoo | Researchers have been studying sexual harassment for decades, and have found that being sexually harassed can really hurt peo...

Learn 9-minute read